Braised steak with blood oranges

Braised steak with blood oranges

Total: 2 hr 30 min. | Active: 30 min.
lactose-free, gluten-free, healthy and balanced
Nutritional value / person: 361 kcal
, Fat: 8 g
, Carbohydrate: 22 g
, Protein: 48 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Steaks

olive oil for frying
800 g beef braising steaks
1 tsp salt
a little pepper
6 shallots, cut into rings
4 garlic cloves, sliced
¾ dl beef bouillon
2 tbsp balsamic vinegar
½ bunch rosemary, finely chopped
6 blood oranges peeled, in slices

To braise in the oven

½ tsp sea salt
a little pepper
WE NEED Shopping List Purchase ingredients now

Utensils

One ovenproof dish (holding approx. 2 ½ l), greased.

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Steaks

Heat the oil in a frying pan. Season the meat, brown for approx. 2 mins. per batch. Remove, place the steaks in a prepared dish so that they overlap slightly. Reduce the heat, sauté the shallots and garlic in the same pan for approx. 5 mins. Pour in the stock and balsamic, add the rosemary, bring to the boil. Place the slices of orange on top of the steaks, pour the stock over the top. Cover the tin with foil.

To braise in the oven

Cover and braise for approx. 1½ hrs. in the lower half of an oven preheated to 180°C. Remove the foil, finish cooking for approx. 30 mins., season.

Good to know
Serve with: Mashed potato, polenta or risotto, and salad.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.