Quick bao buns

Quick bao buns

Total: 30 min. | Active: 30 min.
lactose-free
Nutritional value / person: 346 kcal
, Fat: 9 g
, Carbohydrate: 44 g
, Protein: 22 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Filling

3 ½ tbsp miso paste
1 ½ tbsp soy sauce
1 tbsp balsamic vinegar
2 tbsp water
1 tsp ground cane sugar
250 g beef strips
1 tbsp peanut oil
150 g carrots, strips cut off using a peeler

Buns

800 g pizza dough
a little peanut oil

To serve

1 tbsp sesame seeds
4 sprig coriander, leaves torn off
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Utensils

One steaming basket with two levels, each lined with baking paper

How it's done

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Filling

In a bowl, mix the miso paste with all the other ingredients up to and including the cane sugar. Mix in the meat. Heat the oil in a non-stick frying pan. Brown the meat for approx. 3 mins. Mix in the carrots, remove the pan from the heat.

Buns

Roll out the dough to approx. 1 cm thick, cut out 12 circles (each approx. 8 cm in diameter) using a cutter. Brush the circles with a little oil, fold in the middle, place in the prepared baskets.

To steam

Place the steaming basket (with two levels) in a wide pan, fill with water until it is just below the bottom of the basket, cover and steam the buns over a medium heat for approx. 10 mins.

To serve

Place the filling in the bao buns. Sprinkle with sesame seeds and coriander, serve immediately.

Good to know
Serve with: Soy sauce and sweet chilli sauce.

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