Baked pears stuffed with walnuts

Baked pears stuffed with walnuts

Total: 30 min. | Active: 10 min.
vegan, lactose-free
Nutritional value / person: 358 kcal
, Fat: 21 g
, Carbohydrate: 43 g
, Protein: 7 g


2 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

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2 pears, halved lengthwise
40 g walnut kernels, finely chopped
40 g fine whole-grain rolled oats
2 tbsp maple syrup
1 tbsp olive oil
2 pinches sea salt

To bake

1 tbsp maple syrup
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How it's done

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Core the pears using a melon baller. Scoop out the flesh from the pears, leaving a border of approx. 5 mm, finely chop the flesh and mix with the walnuts, oats, maple syrup, oil and fleur de sel. Fill the pears with the mixture, press down gently. Place the pears on a baking tray lined with baking paper.

To bake

Approx. 20 mins. in the upper half of an oven preheated to 200 °C. Remove the pears, allow to cool slightly, drizzle with maple syrup.

Good to know
Tip: Serve with 4 tbsp of vegan crème fraîche.

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