Creamy cauliflower pasta

Creamy cauliflower pasta

Total: 40 Min. | Active: 40 Min.
vegan, lactose-free
Nutritional value / person: 663 kcal
, Fat: 21 g
, Carbohydrate: 93 g
, Protein: 22 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center

Roasted cauliflower

2 tbsp olive oil
1 garlic clove, squeezed
150 g cauliflower, finely chopped
¼ bunch parsley, finely chopped


2 tbsp olive oil
1 onion, coarsely chopped
1 garlic clove, coarsely chopped
300 g cauliflower, cut into florets
3 ½ dl water
1 lemon, the whole juice
2 tbsp white almond cream
¾ tsp salt


500 g spaghetti
salted water, boiling
salt and pepper to taste
Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Roasted cauliflower

Heat the oil in a non-stick frying pan, briefly sauté the garlic, add the cauliflower and parsley, stir fry for approx. 5 mins.


Heat the oil in a pan. Add the onion and garlic, sauté. Add the cauliflower and cook briefly. Add the water, lemon juice and almond butter, season with salt. Cover and simmer for approx. 20 mins., puree.


Cook the pasta in boiling salted water until just al dente. Drain the pasta, retaining approx. 100 ml of the cooking water. Mix the pasta into the cauliflower sauce, mix in the reserved cooking water, stir, season. Sprinkle the crispy cauliflower on top before serving.

Good to know
Tip: Use Bucatini instead of Spaghetti.


Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!