Pain d'épi (wheat stalk bread)

Pain d'épi (wheat stalk bread)

Total: 2 hr 40 Min. | Active: 15 Min.
vegan, lactose-free
Nutritional value / 100 g: 263 kcal
, Fat: 5 g
, Carbohydrate: 45 g
, Protein: 10 g


2 bread


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


350 g multi grain flour
50 g mixed seeds
1 tsp salt
¼ cube yeast (approx. 10 g), crumbled
2 ¼ dl water
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Mix the flour, mixed seeds, salt and yeast in a bowl. Pour in the water, knead into a soft, smooth dough. Cover and leave to rise at room temperature for approx. 1½ hrs. until doubled in size.

To shape

Halve the dough. On a lightly floured surface, shape the portions of dough into strands approx. 25 cm long, place on a baking tray lined with baking paper. Using scissors, cut diagonally into the dough from above, turn the flap towards the left. Repeat the process, this time turning the flap towards the right. Continue until the entire strand has been shaped. Shape the second strand in the same way. Cover and leave to rise again at room temperature for approx. 30 mins.

To bake

Approx. 25 mins. in the lower half of an oven preheated to 220°C. Remove from the oven, leave the bread to cool on a rack.

Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.