Tuna cheek with wasabi

Tuna cheek with wasabi

Total: 30 Min. | Active: 30 Min.
lactose-free, Low Carb
Nutritional value / people: 441 kcal
, Fat: 35 g
, Carbohydrate: 6 g
, Protein: 25 g


4 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


300 g Fine Food tuna cheek
1 tbsp sesame oil
¼ tsp salt
2 tbsp toasted sesame seeds
2 tbsp black sesame seeds
oil, for frying


2 tbsp rice vinegar
2 tbsp soy sauce
½ tbsp sesame oil
½ tbsp liquid honey

Wasabi mayonnaise

50 g mayonnaise
1 tsp wasabi paste

To serve

100 g edamame
15 g Micro Greens
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How it's done

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Brush the tuna cheek with oil, season with salt. Empty the sesame seeds into a deep bowl, mix, toss the fish in the seeds. Heat the oil in a non-stick frying pan, fry the fish for approx. 30 secs. on each side, leave to cool.

Fine Food tuna cheek


Combine the rice vinegar, soy sauce, sesame oil and honey.

Wasabi mayonnaise

Combine the mayonnaise and wasabi.

To serve

Cut the tuna cheek into thin slices, arrange on a platter, drizzle with the dressing. Garnish with edamame and micro greens, serve with the mayonnaise.

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