Pork steak with balsamic marinade

Pork steak with balsamic marinade

Total: 1 hr 20 Min. | Active: 30 Min.
lactose-free, gluten-free, Low Carb
Nutritional value / person: 428 kcal
, Fat: 17 g
, Carbohydrate: 9 g
, Protein: 59 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Balsamic marinade

1 ½ tbsp honey mustard
2 tbsp balsamic vinegar
1 tbsp olive oil
¼ tsp garlic powder
1 tsp sea salt
a little pepper
4 pork loin steaks (each approx. 150 g)

Vegetables

300 g mini peppers
200 g mini courgettes, cut in half
2 tbsp olive oil
1 tbsp rosemary, roughly chopped
½ tsp salt
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How it's done

Balsamic marinade

Thoroughly mix the mustard with all the other ingredients up to and including the pepper, set aside 2 tbsp. Brush the steaks with the remaining marinade, cover and marinate for approx. 30 mins.

Vegetables

Place the pepper and courgette in a bowl, add the oil, rosemary and salt, mix.

Charcoal/gas/electric grill

With the lid down, grill the vegetables over/on a medium heat (approx. 200 °C for approx. 10 mins. Grill the steaks with the vegetables, for approx. 5 mins. on each side. Remove the steaks from the grill, brush with the reserved marinade, serve with the vegetables.

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