Salmon on a spring salad

Salmon on a spring salad

Total: 30 min. | Active: 30 min.
lactose-free, gluten-free
Nutritional value / person: 461 kcal
, Fat: 27 g
, Carbohydrate: 22 g
, Protein: 28 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Lentils

100 g black lentil (beluga)
water, boiling
¼ tsp salt

Salad

1 organic lemon, use grated zest and 2 tbsp of juice
3 tbsp hazelnut oil
½ tsp salt
a little pepper
1 bunch chervil, finely chopped
1 bunch radish incl. green parts, radishes quartered, 10 g of finely chopped greens
300 g carrot, peeled into thin strips using a peeler

Salmon

½ tbsp olive oil
250 g rhubarb, cut into pieces approx. 6 cm long, cut in half
2 tbsp yacon syrup
½ tbsp olive oil
400 g salmon fillet
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Lentils

Simmer the lentils in boiling water over a medium heat for approx. 20 mins., drain, season with salt, set aside.

Salad

Combine the lemon zest, lemon juice and oil in a bowl, season, mix in the chervil and radish greens. Add the radishes, carrots and reserved lentils, mix.

Salmon

Heat the oil in a non-stick frying pan. Add the rhubarb, stir fry for approx. 2 mins. Add the yacon syrup, simmer for approx. 2 mins., mix into the salad with the resulting liquid. Heat the oil in the same pan. Fry the salmon for approx. 3 mins. on each side, serve on top of the salad.

Similar recipes

Fotografin Claudia Link, Foodstyling Katja Rey

Recipes for a christmas feast

Like no other season, Advent is the time to eat and be merry. Christmas biscuits, homemade gifts from the kitchen or a scrumptious Christmas meal: temptations abound. If you want to prepare a real treat for friends and family, you will find our best recipes here for a Christmas feast that leaves nothing to be desired, with everything from Christmas mains to Christmas desserts.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.