Chicken with bay leaf and garlic (adobo)

Chicken with bay leaf and garlic (adobo)

Total: 50 min. | Active: 50 min.
lactose-free
Nutritional value / person: 369 kcal
, Fat: 24 g
, Carbohydrate: 7 g
, Protein: 31 g

Ingredients

4 people

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To fry the chicken

1 tbsp oil for frying
8 chicken thighs
¼ tsp salt
a little pepper

Adobo

1 dl water
¾ dl soy sauce
½ dl white wine vinegar
1 ½ tbsp lemon juice
1 ½ tbsp sugar
8 garlic cloves, crushed
8 bay leaves
1 ½ tsp peppercorns, coarsely crushed
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How it's done

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To fry the chicken

Heat the oil in a non-stick pan. Season the chicken, fry (skin side down) for approx. 7 mins., turn and fry for a further 3 mins. If necessary, drain off some of the cooking fat.

Adobo

Combine the water, soy sauce, vinegar, lemon juice and sugar, pour into the pan and bring to the boil. Add the garlic, bay leaf and pepper, reduce the heat, cover and braise for approx. 30 mins. Remove the lid and reduce for approx. 10 mins.

Good to know
Serve with: Jasmine rice
Note: This is a twist on the Filipino dish "adobo" and is not the original recipe.

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