Pineapple smoothie

Pineapple smoothie

Total: 40 min. | Active: 10 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 128 kcal
, Carbohydrate: 27 g
, Protein: 2 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Smoothie

3 dl coconut water
1 pineapple, peeled, stem removed, cut into pieces
1 mango, cut into pieces
1 lime, the whole juice
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How it's done

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Smoothie

Put the coconut water, fruit and lime juice in a blender, puree until smooth, cover and chill for at least 30 mins.

Good to know
Tip: Rinse the pineapple leaves in hot water, dab dry, use as garnish.

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