Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Vegetables
Tahini sauce
Remaining ingredients
How it's done
Vegetables
Drizzle the sliced aubergine and courgette with oil, fry on a hot griddle pan for approx. 2 mins. on each side. Remove, season.
Tahini sauce
Combine the tahini with all the other ingredients up to and including the maple syrup, whisk until smooth and creamy. Set aside the sauce.
Remaining ingredients
Toast the pita breads on the griddle pan. Cut open the pitas.
Cook the asparagus in salted water until just soft, drain and rinse in cold water. Combine the lemon juice, salt and pepper, mix with the rocket. Mix the pomegranate seeds, raspberries and maple syrup, carefully mix into the rocket.
Spread a little tahini sauce over the pitas, fill with the salad, vegetables and pomegranate seeds. Serve with the remainder of the sauce.
| Tip: | Roast the vegetables in the oven instead of on the griddle pan. Place the oiled vegetables on a baking tray lined with baking paper. Bake for approx. 25 mins. in the centre of an oven preheated to 180°C. |
|---|---|
| Tip: | If you'd rather not have the bread but still want a satisfying meal, you can replace the bread with a portion of cooked chickpeas or quinoa. Simply mix with the grilled vegetables, salad, pomegranate seeds and sauce. |
| Tip: | If you prefer your food to have a bit of a kick, you can cover one half of the bread with 1 tsp of harissa paste. Harissa will pack the perfect flavour punch! |
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