Oven-baked prawns and vegetables

Oven-baked prawns and vegetables

Total: 20 min. | Active: 5 min.
lactose-free, gluten-free
Nutritional value / person: 305 kcal
, Fat: 9 g
, Carbohydrate: 16 g
, Protein: 25 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables and prawns

480 g cooked corn cobs, cut into slices approx. 3 cm thick
2 red peppers, sliced
1 tbsp olive oil
½ tsp salt
a little pepper
200 g shelled, raw prawns
3 tbsp smoky chipotle chili salsa
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How it's done

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Vegetables and prawns

Place the sweetcorn and pepper in a bowl, add the oil, salt and pepper, mix and transfer to a baking tray lined with baking paper. Mix the prawns with the salsa, set aside.

To bake

Approx. 10 mins. in the upper half of an oven preheated to 220°C. Place the prawns on top of the vegetables and bake for a further 5 mins.

Good to know
Serve with: Rice
Tip: Garnish with coriander leaves.

How-tos

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