Vegan burger made with black beans

Vegan burger made with black beans

Total: 40 min. | Active: 40 min.
vegan, lactose-free
Nutritional value / piece: 126 kcal
, Fat: 3 g
, Carbohydrate: 17 g
, Protein: 6 g
What do you cook when you want a burger? This vegan burger made with black beans, of course! It has a spicy flavour and it's full of protein, thanks to the beans. A delicious yet healthy treat. As far as I'm concerned, the best thing about a burger is its toppings! They give a burger an individual touch. I've chosen to use fresh lettuce, tomatoes and a home-made red coleslaw, but the possibilities are endless. Place your burger in your favourite bun and enjoy your meal!

Ingredients

6 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

1 tin black beans (net weight approx. 290 g), rinsed and drained
1 red onion, coarsely chopped
1 yellow pepper, coarsely chopped
1 garlic clove
1 tbsp BBQ sauce (Sriracha)
25 g breadcrumbs
1 tsp chilli powder
1 tsp onion powder
1 tsp ground cumin
1 tsp smoked paprika
1 tbsp Maizena cornflour
1 tbsp water, cold
oil for frying
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Put the drained beans, onion, pepper and garlic into a food processor. Push the mixer button a few times until everything has been chopped, but is still coarse. Put the mixture into a bowl, stir in the sauce, breadcrumbs and seasoning. Stir the cornflour into the water, stir into the mixture.

With wet hands, shape the mixture into 6 burgers. Fry in hot oil for approx. 1 1/2 mins. on each side until golden-brown.

Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.