Carrot smoothie

Carrot smoothie

Total: 15 Min. | Active: 15 Min.
vegan, lactose-free, gluten-free
Nutritional value / glass: 117 kcal
, Fat: 5 g
, Carbohydrate: 16 g
, Protein: 1 g

Ingredients

4 glasses

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

1 baby pineapple, cut into pieces
150 g Karma Jocos nature
4 dl carrot juice
2 tsp ginger, grated
4 sprigs peppermint
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Utensils

Makes approx. 800 ml

How it's done

In a blending cup, puree the pineapple with all the other ingredients up to and including the ginger. Serve in glasses with a sprig of mint.

How-tos

Peeling ginger

Peeling ginger

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