Feta burgers with asparagus, hummus and pistachios

Feta burgers with asparagus, hummus and pistachios

Total: 30 min. | Active: 30 min.
vegetarian
Nutritional value / person: 1113 kcal
, Fat: 75 g
, Carbohydrate: 63 g
, Protein: 42 g

Ingredients

2 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Fried feta

200 g feta
1 egg
4 tbsp breadcrumbs
4 tbsp chopped pistachios
1 tbsp olive oil

Burger and vegetables

120 g green asparagus tips
1 tbsp olive oil
salt to taste
2 black burger buns
150 g hummus
4 lettuce leaves
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How it's done

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Fried feta

Cut the feta into 2 equal pieces. Beat the egg in a deep dish. Mix the breadcrumbs and pistachios in a dish. Toss the feta in the egg and then in the breadcrumbs, firmly pressing on the crumb coating. Heat the oil in a frying pan, fry the feta for 2-3 mins. on each side until crispy.

Burger and vegetables

Stir fry the asparagus in olive oil for approx. 5 mins. until al dente, season. Cut the bread rolls in half, bake for approx. 5 mins. in an oven preheated to 220°C.

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