Baked sweet potatoes with granola, berries & peanut sauce

Baked sweet potatoes with granola, berries & peanut sauce

Total: 1 hr 10 min. | Active: 30 min.
vegan, lactose-free
Nutritional value / person: 475 kcal
, Fat: 20 g
, Carbohydrate: 70 g
, Protein: 11 g
This recipe creates a breakfast dish out of sweet potatoes! They are an incredible source of energy that taste just as delicious sweet as they do savoury! If you've only ever known sweet potatoes as a savoury dish, then it's high time you give this recipe a go. The peanut sauce, the subtle sweetness of the sweet potatoes, the berries and the crunchy topping make a crackling, melt-in-the mouth combination that is just heavenly! If you know what it feels like to be on cloud number nine, then you'll know you're in for a real treat. This is better than you could ever imagine. Still not convinced? Why not try it for yourself?

Ingredients

2 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sweet potatoes

400 g sweet potatoes (2 medium)

Crunchy granola

2 tbsp rolled oats
2 tbsp sunflower seeds
4 tbsp popped amaranth
1 tsp vanilla paste
2 tbsp pecan nuts, chopped
1 ½ tbsp maple syrup
½ tsp cinnamon

Peanut sauce

1 tbsp peanut butter
2 tbsp soya drink
1 tbsp maple syrup
1 pinch Himalayan salt

To serve (with toppings)

200 g blueberries, fresh or frozen
2 tbsp pomegranate seeds
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How it's done

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Sweet potatoes

Place the sweet potatoes on a tray.

Bake for approx. 40 mins. in the centre of an oven preheated to 220°C.

Crunchy granola

Mix together all of the ingredients, toast in a pan over a medium heat for 10-12 mins., stirring constantly until golden brown, leave to cool.

Peanut sauce

Using a food processor or mixer, puree all the ingredients until smooth, heat gently in a small pan as required.

To serve (with toppings)

Slice the sweet potatoes down the middle, top with a little granola. Sprinkle with blueberries and pomegranate seeds. Drizzle the peanut sauce over the top.

Good to know
Tip: You can also use other berries such as raspberries, pieces of ripe mango with toasted coconut flakes, and much more besides. Simply give it a go and choose your favourite toppings!

How-tos

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