T-bone steaks with cognac marinade

T-bone steaks with cognac marinade

Total: 32 min. | Active: 20 min.
lactose-free, gluten-free
Nutritional value / person: 788 kcal
, Fat: 53 g
, Carbohydrate: 8 g
, Protein: 62 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Steak & marinade

2 T-bone steaks (approx. 700 g/approx. 4 cm thick)
1 tbsp lime juice
2 tbsp olive oil
3 tbsp cognac

Vegetables

500 g green asparagus, lower third peeled
500 g vine-ripened cherry tomatoes
2 tbsp olive oil
1 tbsp sage, finely chopped
1 tsp smoked salt (e.g. Fine Food Smoked Sesame Salt Salt)
½ tsp pepper (e.g. Fine Food Tasmanian Pepper)

Grill

¼ tsp smoked salt (e.g. Fine Food Smoked Sesame Salt Salt)
a little pepper (e.g. Fine Food Tasmanian Pepper)
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Utensils

For a grill or aluminium tray

How it's done

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Steak & marinade

Remove the meat from the fridge 30 mins. prior to cooking.

Combine the lime juice, olive oil and cognac, set aside half of the marinade. Brush the steak with the remainder of the marinade.

Vegetables

In a wide dish, mix the asparagus with all the other ingredients up to and including the pepper. Tie the asparagus into bunches of five using cooking string, place the tomatoes in the grill tray.

Grill

Charcoal/gas/electric grill: Grill the meat and vegetables over/on a medium heat (approx. 220 °C for approx. 6 mins. on each side. Once turned, brush the meat with the reserved marinade, season.

How-tos

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