Wasabi-crusted cod with parsnip puree

Wasabi-crusted cod with parsnip puree

Total: 50 min. | Active: 35 min.
Nutritional value / person: 653 kcal
, Fat: 46 g
, Carbohydrate: 22 g
, Protein: 32 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Parsnip puree

1 tbsp butter
1 shallot, finely chopped
400 g parsnips, cut into approx. 2 cm pieces
200 g celeriac, cut into approx. 2 cm pieces
½ dl white wine
2 ½ dl cream
1 ½ dl water
½ tsp salt
a little pepper

Wasabi crust mixture

100 g Fine Food Wasabi Pistachios, coarsely chopped
40 g butter, soft
1 organic lemon, use grated zest
4 sprigs thyme, leaves torn off
¼ tsp sea salt

Fish

500 g Royal cod fillets (MSC), cut into 4 pieces
½ tsp salt
a little pepper

To serve

1 tbsp Fine Food Extra Virgin Olive Oil with Lemon
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How it's done

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Parsnip puree

Heat the butter in a pan. Add the shallot, sauté for approx. 3 mins. Add the parsnips and celeriac, cook for approx. 5 mins. Pour in the wine and reduce completely. Pour in the cream and water, bring to the boil, reduce the heat, cook over a medium heat for approx. 25 mins. until soft, puree, season.

Wasabi crust mixture

Mix the wasabi pistachios, butter, lemon zest and thyme, season with salt.

Fish

Season the fish fillets on both sides, place on a baking tray lined with baking paper. Spread the wasabi crust mixture over the fish fillets, press down.

To bake

Approx. 15 mins. in the centre of an oven preheated to 200°C, remove.

To serve

Plate up the parsnip puree and fish, drizzle the oil over the fish.

How-tos

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