Bruschette with sardines

Bruschette with sardines

Total: 2 hr 20 min. | Active: 20 min.
Nutritional value / person: 249 kcal
, Fat: 15 g
, Carbohydrate: 12 g
, Protein: 12 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sardines

2 tins sardines in olive oil, MSC, rinsed, drained
1 dl dry white wine

Bread

100 g sourdough bread, cut into 8 slices, toasted
1 garlic clove, cut in half
½ tbsp olive oil

Salad

1 organic lemon, grated zest and 2 tbsp of juice
2 tbsp olive oil
2 pinches chilli flakes
¼ tsp sea salt
a little pepper
2 bunches flat-leaf parsley, roughly chopped
50 g red chicory, roughly chopped

To serve

1 organic lemon, cut into pieces
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How it's done

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Sardines

Place the sardines in a deep dish, pour the white wine over the sardines, cover and chill for approx. 2 hrs., turning once.

Bread

Rub the slices of bread with the garlic, arrange on a platter. Drizzle with olive oil.

Salad

Place the lemon zest in a bowl along with all the other ingredients up to and including the pepper, mix well. Add the parsley and chicory, mix.

To serve

Pat the sardines dry, arrange them on the slices of bread along with the salad. Serve with the lemon.

How-tos

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