Chicken with onions and plums

Chicken with onions and plums

Total: 50 min. | Active: 20 min.
lactose-free
Nutritional value / person: 350 kcal
, Fat: 19 g
, Carbohydrate: 13 g
, Protein: 30 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chicken

2 tbsp mustard
4 tbsp soy sauce
a little pepper
4 chicken thighs, cut in half

Onions and plums

3 red onions, cut into wedges
400 g plums, cut into wedges
1 tbsp olive oil
2 garlic cloves, finely chopped
3 sprigs oregano
¼ tsp salt
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How it's done

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Chicken

Mix the mustard, soy sauce and pepper in a small bowl. Brush the chicken thighs with the marinade, place them on one side of the baking tray lined with baking paper.

Onions and plums

Mix the onions and all the remaining ingredients in a bowl, place next to the chicken.

To roast

Approx. 30 mins. in the upper half of an oven preheated to 220 °C. Remove, serve the chicken with the onions and plums.

Good to know
Serve with: Couscous

How-tos

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