Pulled chilli chicken soup

Pulled chilli chicken soup

Total: 45 min. | Active: 45 min.
Nutritional value / person: 433 kcal
, Fat: 9 g
, Carbohydrate: 49 g
, Protein: 37 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Rice

200 g basmati rice
3 dl water
¼ tsp salt

Soup

1 tbsp toasted sesame oil
2 onions, cut into wedges
1 garlic clove, finely chopped
200 g carrots, cut into cubes
30 g ginger, finely grated
8 dl chicken bouillon
½ star anise
1 tbsp honey
¼ tsp chilli flakes
500 g tender chicken breast fillets
salt and pepper to taste

Chicken

1 tbsp preserved ginger
1 tbsp toasted sesame oil
a little chilli flakes
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How it's done

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Rice

Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Place the water, rice and salt in a pan, bring to the boil. Cover the rice and leave to fluff up over a very low heat for approx. 15 mins.; do not remove the lid. Separate the rice with a fork, cover and set aside.

Soup

Heat the oil in a pan. Add the onions along with all the other ingredients up to and including the ginger, sauté briefly. Pour in the stock, bring to the boil. Add the star anise, honey and chilli flakes, reduce the heat. Add the chicken, simmer over a low heat for approx. 15 mins. Remove the star anise, season the soup.

Chicken

Remove the chicken pieces from the soup, pull apart using two forks, return to the soup, heat gently. Serve the soup and rice in soup plates. Top with the ginger, sesame oil and chilli flakes.

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