Salmon bowl

Salmon bowl

Total: 1 hr 5 min. | Active: 30 min.
lactose-free
Nutritional value / person: 1265 kcal
, Fat: 64 g
, Carbohydrate: 101 g
, Protein: 65 g
This salmon bowl is the perfect dinner-for-one recipe. It's important to make a conscious effort to treat yourself every now and then. Prepare this bowl with love, pause for a moment and enjoy. Tip: The spicy sauce will still taste great for another few days, either as a dip, on sandwiches or with chicken.

Ingredients

1 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Rice

80 g jasmine rice
1 ¾ dl water

Cucumber

½ cucumber peeled, in slices
1 tsp cane sugar
1 tsp apple vinegar

Sauce

1 dl coconut milk
2 tbsp peanut butter
2 tbsp soy sauce
1 tbsp apple vinegar
1 tsp cane sugar
1 tsp green curry paste
1 tbsp water, to taste

Salmon

180 g salmon fillets, cut crosswise into strips approx. 1½ cm wide
4 tbsp yuzu vinegar (Crown Selection) or soy sauce

To serve

½ ripe avocado, thinly sliced
30 g baby spinach
1 tsp sesame seeds
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How it's done

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Rice

Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Place the water and rice in a pan, bring to the boil, leave covered on a switched-off hob for approx. 15 mins. until fully absorbed; do not remove the lid.

Cucumber

Mix the cucumber, cane sugar and vinegar in a bowl, leave to absorb for approx. 15 mins.

Sauce

Place the coconut milk in a small pan along with all the other ingredients up to and including the curry paste, mix well, bring to the boil. Remove the pan from the heat, stir in the water.

Salmon

Mix the salmon with the vinegar, transfer to a baking tray lined with baking paper.

To bake

Approx. 5 mins. in the centre of an oven preheated to 180 °C. Remove.

To serve

Fluff up the rice with a fork, serve in a bowl, press down gently. Plate up the avocado and spinach with the cucumber and salmon, drizzle with a little of the sauce. Sprinkle with the sesame seeds, serve with the remainder of the sauce.

Good to know
Tip: Garnish with some spring onion greens, cut into thin rings.
Tip: Any leftover sauce can be used for chicken, as a dip or as a sauce for sandwiches.
Note: For 4 servings, the ingredients for the bowl (without the sauce) can be multiplied by 4. The sauce is enough for 4 servings.

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