Salmon bowl

Salmon bowl

Total: 1 hr 5 min. | Active: 30 min.
lactose-free
Nutritional value / person: 690 kcal
, Fat: 37 g
, Carbohydrate: 51 g
, Protein: 33 g
A perfect combination: this bowl brings together salmon, rice, spinach and avocado. Ideal for anyone who loves a simple dish made with fresh ingredients and packed with flavour.

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Rice

80 g jasmine rice
1 ¾ dl water

Cucumber

½ cucumbers peeled, in slices
1 tsp cane sugar
1 tsp apple vinegar

Sauce

1 dl coconut milk
2 tbsp peanut butter
2 tbsp soy sauce
1 tbsp apple vinegar
1 tsp cane sugar
1 tsp green curry paste
1 tbsp water, to taste

Salmon

180 g salmon fillets, cut crosswise into strips approx. 1½ cm wide
4 tbsp yuzu vinegar (Crown Selection) or soy sauce

To serve

1 ripe avocado, thinly sliced
60 g baby spinach
1 tsp sesame seeds
WE NEED Shopping List Purchase ingredients now

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Rice

Rinse the rice in a sieve under cold running water until the water runs clear, then drain well. Place the water and rice in a pan, bring to the boil, leave covered on a switched-off hob for approx. 15 mins. until fully absorbed; do not remove the lid.

Cucumber

Mix the cucumber, cane sugar and vinegar in a bowl, leave to absorb for approx. 15 mins.

Sauce

Place the coconut milk in a small pan along with all the other ingredients up to and including the curry paste, mix well, bring to the boil. Remove the pan from the heat, stir in the water.

Salmon

Mix the salmon with the vinegar, transfer to a baking tray lined with baking paper.

To bake

Approx. 5 mins. in the centre of an oven preheated to 180 °C. Remove.

To serve

Fluff up the rice with a fork, serve in two bowls, press down gently. Plate up the avocado and spinach with the cucumber and salmon, drizzle with a little of the sauce. Sprinkle with the sesame seeds, serve with the remainder of the sauce.

Good to know
Tip: Garnish with some spring onion greens, cut into thin rings.
Tip: Any leftover sauce can be used for chicken, as a dip or as a sauce for sandwiches.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.