Pulled BBQ jackfruit burgers

Name: Pulled BBQ jackfruit burgers
Prep time: 45 min
Total time: 220 min
Yield: 4
Ingredients: 300 g white flour; 1 ½ tsp salt; 2 ½ tbsp sugar; 1 tsp dry yeast; 50 g butter; 2 dl milk; 1 egg; 1 tbsp mixed seeds; 1 tbsp olive oil; 1 tin jackfruit; 300 g squash; 1 onion; 1 garlic clove; 2 tbsp tomato puree; 1 tsp smoked paprika; 3 tbsp ketchup; ½ dl apple vinegar; 50 g fig mustard; 30 g rocket; 100 g feta

Ingredients

4 pieces

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dough

300 g white flour

1 ¼ tsp salt

1 ½ tbsp sugar

1 tsp dry yeast

50 g butter, cut into pieces

2 dl milk

Bread buns

1 egg, beaten

1 tbsp mixed seeds

Jackfruit mixture

1 tbsp olive oil

1 tin jackfruit (approx. 400 g), drained, rinsed, torn apart

300 g squash (e.g. butternut), coarsely grated (yields approx. 250 g)

1 onion, finely chopped

1 garlic clove, squeezed

2 tbsp tomato puree

1 tbsp sugar

1 tsp smoked paprika

¼ tsp salt

3 tbsp ketchup

½ dl apple vinegar

Burgers

50 g fig mustard

30 g rocket

100 g feta, crumbled

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How it's done

Dough

In a bowl, mix the flour with all the other ingredients up to and including the yeast. Add the butter and milk, knead into a soft, smooth dough using the dough hook on a food processor for approx. 5 mins. Cover the dough and leave to rise at room temperature for approx. 1½ hrs.

Bread buns

Divide the dough into 4 portions, shape into balls, place on a baking tray lined with baking paper. Flatten the balls slightly, cover and leave to rise again for approx. 1 hr. Glaze the balls with a little egg, sprinkle with the mixed seeds.

To bake

Approx. 25 mins. in the centre of an oven preheated to 180 °C. Remove from the oven, leave the rolls to cool on a rack.

Jackfruit mixture

Heat the oil in a non-stick frying pan. Add the jackfruit, stir-fry for approx. 5 mins. Add the squash and all the other ingredients up to and including the salt, stir-fry for approx. 5 mins. Reduce the heat, mix the ketchup and vinegar, add, mix.

Burgers

Cut the bread buns in half crosswise, spread fig mustard over the bottom half of the buns. Add the rocket, jackfruit mixture and feta. Cover with the top half of the buns, press down gently.

How-tos

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