Pulled BBQ jackfruit burgers

Pulled BBQ jackfruit burgers

Total: 3 hr 40 min. | Active: 45 min.
vegetarian
Nutritional value / piece: 658 kcal
, Fat: 27 g
, Carbohydrate: 77 g
, Protein: 21 g

Ingredients

4 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dough

300 g white flour
1 ¼ tsp salt
1 ½ tbsp sugar
1 tsp dry yeast
50 g butter, cut into pieces
2 dl milk

Bread buns

1 egg, beaten
1 tbsp mixed seeds

Jackfruit mixture

1 tbsp olive oil
1 tin jackfruit (approx. 400 g), drained, rinsed, torn apart
300 g squash (e.g. butternut), coarsely grated (yields approx. 250 g)
1 onion, finely chopped
1 garlic clove, squeezed
2 tbsp tomato puree
1 tbsp sugar
1 tsp smoked paprika
¼ tsp salt
3 tbsp ketchup
½ dl apple vinegar

Burgers

50 g fig mustard
30 g rocket
100 g feta, crumbled
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Dough

In a bowl, mix the flour with all the other ingredients up to and including the yeast. Add the butter and milk, knead into a soft, smooth dough using the dough hook on a food processor for approx. 5 mins. Cover the dough and leave to rise at room temperature for approx. 1½ hrs.

Bread buns

Divide the dough into 4 portions, shape into balls, place on a baking tray lined with baking paper. Flatten the balls slightly, cover and leave to rise again for approx. 1 hr. Glaze the balls with a little egg, sprinkle with the mixed seeds.

To bake

Approx. 25 mins. in the centre of an oven preheated to 180 °C. Remove from the oven, leave the rolls to cool on a rack.

Jackfruit mixture

Heat the oil in a non-stick frying pan. Add the jackfruit, stir-fry for approx. 5 mins. Add the squash and all the other ingredients up to and including the salt, stir-fry for approx. 5 mins. Reduce the heat, mix the ketchup and vinegar, add, mix.

Burgers

Cut the bread buns in half crosswise, spread fig mustard over the bottom half of the buns. Add the rocket, jackfruit mixture and feta. Cover with the top half of the buns, press down gently.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.