Thai beef salad with asparagus

Thai beef salad with asparagus

Total: 40 min. | Active: 40 min.
lactose-free, gluten-free
Nutritional value / person: 272 kcal
, Fat: 11 g
, Carbohydrate: 10 g
, Protein: 33 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dressing

3 tbsp fish sauce
4 tbsp lime juice
1 tsp ground cane sugar
1 red chilli, deseeded, finely chopped

Asparagus

1 tbsp olive oil
200 g thin green asparagus
¼ tsp salt
a little pepper

Meat

oil for frying
500 g beef strips (minute steak)
½ tsp salt
a little pepper

To serve

½ cucumber, in slices
½ mango, in slices
1 red onion, halved, cut into thin strips
4 sprig coriander, leaves torn off
40 g cashew nuts, roasted
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How it's done

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Dressing

Mix the fish sauce, lime juice, sugar and chilli in a bowl.

Asparagus

Heat the oil in a non-stick frying pan. Add the asparagus, stir fry for approx. 5 mins., season. Remove.

Meat

Heat the oil in the same pan. Fry the meat in batches for approx. 1½ mins., season.

To serve

Add the cucumber and all the other ingredients up to and including the coriander to the dressing along with the asparagus and meat, mix, sprinkle the nuts on top.

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