Stuffed sweet potatoes with lentils

Stuffed sweet potatoes with lentils

Total: 1 hr 25 min. | Active: 35 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / person: 411 kcal
, Fat: 22 g
, Carbohydrate: 28 g
, Protein: 18 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sweet potatoes

4 sweet potatoes (approx. 300 g each)

Tahini sauce

50 g tahini
½ dl water
3 tbsp lime juice
1 tsp hot curry powder
¼ tsp turmeric
¼ tsp salt

Lentils

1 tbsp olive oil
2 garlic cloves, squeezed
1 red chilli, deseeded, finely chopped
2 ½ dl Thai Kitchen Coconut Cream
100 g leaf spinach
1 tin green lentils (approx. 435 g), rinsed, drained
¾ tsp salt
a little pepper
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How it's done

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Sweet potatoes

Place the sweet potatoes on a baking tray.

To bake

Approx. 50 mins. in the centre of an oven preheated to 200 °C. Remove.

Tahini sauce

In a small bowl, mix the tahini with all the other ingredients up to and including the salt.

Lentils

Heat the oil in a pan. Add the garlic and chilli, sauté for approx. 2 mins. Pour in the coconut cream and bring to the boil. Reduce the heat, simmer for approx. 3 mins. Add the spinach in batches, allow to wilt. Stir in the lentils, heat through, season.

To serve

Slice the sweet potatoes down the middle, pull apart slightly, make a well using a tablespoon, plate up. Top with the lentils and tahini sauce.

How-tos

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