Trout fillets with potatoes and tomato salsa

Trout fillets with potatoes and tomato salsa

Total: 35 min. | Active: 35 min.
gluten-free
Nutritional value / person: 392 kcal
, Fat: 19 g
, Carbohydrate: 26 g
, Protein: 28 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Trout

1 tbsp olive oil
4 trout fillets (organic) (each approx. 100 g)
½ tsp salt

Potatoes

olive oil for frying
500 g baby potatoes, cut into approx. 2 cm pieces
½ tsp salt
200 g celery, cut into slices approx. 5 mm thick
5 sprig thyme
salt, to taste
a little pepper

Tomato salsa

250 g baby plum tomatoes, quartered lengthwise
30 g hazelnuts, roasted, coarsely chopped
2 tbsp white balsamic vinegar
1 tbsp olive oil
4 sprig savory, leaves torn off
¼ tsp salt
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How it's done

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Trout

Preheat the oven to 60 °C, warm the platter and plates. Heat the oil in a non-stick frying pan. Reduce the heat, salt the trout fillets, place skin-side down in the pan, fry for approx. 3 mins. Turn the trout fillets over, fry for a further 1 min. Remove, keep warm.

Potatoes

Heat a dash of oil in the same frying pan. Add the potatoes, stir fry for approx. 15 mins. Remove, place in a bowl, season with salt. Reduce the heat, add a dash of oil to the same pan. Add the celery, sauté for approx. 5 mins. Add the thyme and potatoes, heat through, season.

Tomato salsa

In a bowl, mix the tomatoes with all the remaining ingredients.

To serve

Serve the fish fillets and potatoes on warm plates, top with the salsa.

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