Lamb koftas with pomegranate

Lamb koftas with pomegranate

Total: 25 min. | Active: 15 min.
lactose-free, gluten-free
Nutritional value / person: 310 kcal
, Fat: 19 g
, Carbohydrate: 8 g
, Protein: 27 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Koftas

500 g minced meat (lamb)
1 onion, finely chopped
1 garlic clove, finely chopped
1 ½ tsp ground coriander seeds
1 ½ tsp 5-spice mix
½ tsp smoked paprika
½ tsp ground cumin
¼ tsp chilli flakes
¾ tsp salt
4 long metal skewers
1 tbsp olive oil

Charcoal/gas/electric grill

2 tbsp pomegranate molasses
30 g walnut kernels, roasted, finely chopped
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How it's done

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Koftas

In a bowl, mix the meat with all the other ingredients up to and including the salt. Knead well by hand until the ingredients form a compact mass. With wet hands, shape the mixture into 4 long rolls (each approx. 15 cm), thread lengthwise onto the skewers, brush with oil.

Charcoal/gas/electric grill

Cover and grill the koftas over/on a medium heat (approx. 200 °C) for approx. 10 mins. all over. Plate up the koftas, drizzle with the pomegranate molasses, sprinkle the walnuts on top.

How-tos

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