Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Mushrooms
Stew
Tofu
How it's done
Mushrooms
Soften the mushrooms in water for approx. 15 mins., drain.
Stew
Heat the oil in a pan. Add the garlic and ginger, sauté for approx. 3 mins. Add the squash, sultanas, miso and mushrooms, and cook briefly. Pour in the water, bring to the boil, reduce the heat, simmer (covered) for approx. 5 mins. Add the lentils and simmer uncovered for about 10 minutes until done. Add the spinach in batches, allow to wilt.
Tofu
Heat the oil in a non-stick frying pan. Add the tofu, fry for approx. 5 mins. Remove the pan from the hob, add the ginger and all the remaining ingredients, and mix. Serve the squash stew with the tofu.
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