Greek-style hummus

Greek-style hummus

Total: 25 min. | Active: 25 min.
vegetarian, gluten-free
Nutritional value / person: 496 kcal
, Fat: 33 g
, Carbohydrate: 29 g
, Protein: 15 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Hummus

1 tin chickpeas (approx. 435 g), rinsed, drained
2 tbsp olive oil
3 tbsp water
1 garlic clove
2 tbsp lemon juice
½ tsp salt
a little pepper

Salad

1 tsp mustard
1 tbsp white wine vinegar
2 tbsp olive oil
¼ tsp salt
a little pepper
125 g cherry tomatoes, cut in half
1 red pepper, cut into strips
1 onion, cut into rings
½ cucumber, cut in half lengthways and then into slices

To serve

50 g feta, crumbled
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How it's done

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Hummus

Place the chickpeas in a measuring cup along with all the ingredients up to and including the pepper, puree.

Salad

In a bowl, mix the mustard with all the other ingredients up to and including the pepper. Add the tomatoes and all the ingredients up to and including the cucumber, mix.

To serve

Serve the hummus on a platter, top with the salad and feta.

Good to know
Serve with: Toast
Tip: Mix 50 g of pitted black olives into the salad.

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