Spaghetti squash with spinach and feta

Spaghetti squash with spinach and feta

Total: 1 hr 35 min. | Active: 25 min.
vegetarian, gluten-free
Nutritional value / person: 316 kcal
, Fat: 21 g
, Carbohydrate: 14 g
, Protein: 14 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Squash

1 Spaghetti squash (each approx. 1.8 kg), halved lengthwise, seeds removed
2 tbsp olive oil
½ tsp salt

To bake

½ tsp salt

Filling

500 g frozen leaf spinach, defrosted, drained
125 g cream cheese, plain
2 garlic cloves, squeezed
½ tsp hot curry powder
¼ tsp salt
a little pepper
100 g feta, crumbled
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How it's done

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Squash

Place the squash on a baking tray lined with baking paper. Combine the oil and the salt and brush over the squash.

To bake

Approx. 55 mins. in the centre of an oven preheated to 200 °C. Remove, allow to cool slightly. Scrape the flesh into strands with a fork, season with salt, mix.

Filling

Mix the spinach, cream cheese and garlic in a bowl, season, divide between the squash halves. Scatter the feta on top.

To finish baking

Bake for approx. 15 mins. in the upper half of the oven.

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