Quinoa porridge with pears

Quinoa porridge with pears

Total: 30 min. | Active: 30 min.
vegetarian
Nutritional value / person: 311 kcal
, Fat: 9 g
, Carbohydrate: 45 g
, Protein: 10 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Porridge

6 dl water
1 pinch salt
60 g quinoa tricolore
1 pear, coarsely grated
50 g dried apricots (sweet), coarsely chopped
1 tbsp birnel (pear syrup)
100 g whole-grain rolled oats
180 g plain yoghurt
½ tsp ginger powder

To serve

1 pear, in slices
2 tbsp almond slivers, roasted
a little birnel (pear syrup)
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How it's done

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Porridge

Place the water and salt in a pan, bring to the boil. Add the quinoa, pear, apricots and pear syrup, cover and simmer for approx. 15 mins., stirring occasionally. Add the oats, simmer for approx. 10 mins., mix in 2 tbsp of yoghurt and the ground ginger.

To serve

Plate up the porridge. Top with the remainder of the yoghurt and pear slices. Sprinkle with the almonds, drizzle with the pear syrup.

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