Italian bean salad

Italian bean salad

Total: 15 min. | Active: 15 min.
lactose-free, gluten-free
Nutritional value / person: 307 kcal
, Fat: 17 g
, Carbohydrate: 23 g
, Protein: 12 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Dressing

1 tsp Dijon mustard
5 tbsp red wine vinegar
4 tbsp olive oil
1 red onion, finely chopped
1 garlic clove, squeezed
1 tin anchovy fillet (approx. 25 g), drained, finely chopped
a little pepper

Salad

2 tin white beans (approx. 400 g each), rinsed and drained
500 g cherry tomatoes, quartered
½ bunch oregano, roughly chopped
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How it's done

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Dressing

Whisk the mustard, vinegar and oil in a bowl. Add the onions, garlic and anchovies, mix, season.

Salad

Add the beans, tomatoes and oregano to the dressing, mix and plate up.

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