Capuns in a whole savoy cabbage

Total: 1 hr 35 min. | Active: 45 min.
Nutritional value / person: 527 kcal
, Fat: 25 g
, Carbohydrate: 45 g
, Protein: 28 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Savoy cabbage

600 g savoy cabbage
salted water, boiling

Capuns mixture

200 g white flour
2 eggs
1 ½ dl milk
1 tsp salt

Filling

100 g Salsiz sausages, cut into cubes
100 g Alpine cheese, coarsely grated
1 onion, finely chopped
½ bunch parsley, finely chopped
½ bunch chives, finely chopped
½ bunch peppermint, finely chopped
1 tbsp olive oil
2 dl beef bouillon
2 dl milk
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Utensils

One casserole dish (approx. 24 cm in diameter) with lid

How it's done

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Savoy cabbage

Blanch the whole savoy cabbage in boiling salted water for approx. 8 mins. Remove with a slotted spoon, rinse with cold water, drain, squeeze gently. Place the cabbage (stalk side down) on a chopping board. Fold the cabbage leaves outwards in layers right down to the heart (approx. 5 cm in diameter), cut out the heart.

Capuns mixture

In a bowl, mix the flour with all the other ingredients up to and including the salt.

Filling

Add the sausage to the capuns mixture along with all the other ingredients up to and including the mint, mix. Place approx. 3 tbsp in the centre of the cabbage, fold one layer of leaves back to the middle. Place approx. 3 tbsp of filling between the leaves and the centre of the cabbage, fold the second layer of leaves back to the middle. Continue until all the filling has been used and all the leaves are folded back. Tie the cabbage with kitchen twine, place in the cooking pot, brush with oil. Combine the stock and milk, pour in.

Bake

Approx. 50 mins. on the bottom shelf of an oven preheated to 220 °C.

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