Baked sea bream with vegetables

Baked sea bream with vegetables

Total: 1 hr 10 Min. | Active: 40 Min.
gluten-free, healthy and balanced
Nutritional value / person: 382 kcal
, Fat: 25 g
, Carbohydrate: 10 g
, Protein: 21 g

Ingredients

4 people

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sea bream

2 gilthead seabream (organic), ready to cook
½ tsp salt
a little pepper
1 tbsp olive oil

Vegetables

600 g kohlrabi, peeled, in carvings
2 bunches radishes, cut in half
3 sprigs thyme
1 dl white wine
1 tsp salt

To bake in the oven

100 g frozen peas, slightly defrosted

Almond butter

50 g butter, cut into pieces
60 g almond slivers, roasted
a little salt
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How it's done

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Sea bream

Rinse the fish inside and out in cold water, pat dry. Season the fish inside and out, place on a baking sheet lined with baking paper, brush with oil.

Vegetables

Arrange the kohlrabi, radishes and thyme around the fish. Pour over the wine, salt the vegetables.

To bake in the oven

Approx. 30 mins. in the centre of an oven preheated to 200°C. Add the peas for the last 5 minutes.

Almond butter

Heat the butter in a small pan until it foams and smells slightly nutty. Remove the pan from the heat, add the almonds, season with salt. Serve the fish with the vegetables and almond butter.

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