Teriyaki chicken with tenderstem broccoli

Teriyaki chicken with tenderstem broccoli

Total: 30 Min. | Active: 30 Min.
lactose-free, Low Carb
Nutritional value / person: 230 kcal
, Fat: 2 g
, Carbohydrate: 6 g
, Protein: 44 g


2 people


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


2 chicken breasts
salted water, boiling
300 g tenderstem broccoli


1 dl water
½ dl Teriyaki sauce
1 red chilli, deseeded, cut into rings
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.


Cook the chicken in simmering salted water for approx. 15 mins. Add the broccoli, simmer for approx. 3 mins. until cooked. Drain the chicken and broccoli. Pull apart the chicken using two forks.


Return the broccoli and chicken to the pan, pour in the water and teriyaki sauce, add the chilli, simmer for approx. 5 mins.

Good to know
Serve with: Rice
Tip: Instead of tenderstem broccoli, use regular broccoli cut into florets.

Our recommendations

Similar recipes


Swipe & Cook

Finding inspiration and discovering new recipes is easy as pie: swipe through our recipes and find your perfect match from over 5,500 recipes – including vegetarian, vegan, lactose-free and gluten-free options.

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

New: Can’t decide? Swipe & Cook
will suggest a recipe at random.