Pumpkin seed and sesame brittle

Pumpkin seed and sesame brittle

Total: 1 hr 20 Min. | Active: 20 Min.
vegetarian, lactose-free, gluten-free
Nutritional value / 100 g: 521 kcal
, Fat: 28 g
, Carbohydrate: 51 g
, Protein: 16 g


280 g


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center


10 g butter
100 g pumpkin seeds
20 g black sesame seeds
20 g sesame seeds
2 pinches sea salt


120 g cane sugar
20 g honey
1 tbsp water
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How it's done

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Heat the butter in a wide pan. Add the seeds and sesame, toast for approx. 5 mins. while stirring. Add the fleur de sel, remove from the pan.


Pour the sugar, honey and water into the same pan, bring to the boil without stirring. Reduce the heat and simmer, swirling the pan occasionally until a light brown caramel has formed. Add the seeds, mix. Transfer the mixture to a sheet of baking paper, place a second sheet on top, roll out very thinly with a rolling pin. Leave to dry for approx. 1 hr. Break the brittle into pieces.

Good to know
Shelf life: Keep in an airtight container for approx. 2 weeks.

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