Swiss enchiladas

Swiss enchiladas

Total: 1 hr 5 Min. | Active: 45 Min.
lactose-free
Nutritional value / person: 857 kcal
, Fat: 35 g
, Carbohydrate: 79 g
, Protein: 54 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mince filling

oil, for frying
500 g minced meat (beef)
½ tsp salt
1 red onion, finely chopped
2 garlic cloves, squeezed
2 red peppers, cut into cubes
1 tin red kidney beans (approx. 250 g, rinsed, drained
1 tin corn kernels (approx. 140 g, rinsed, drained
1 tbsp preserved jalapeño peppers in slices, finely chopped
½ tsp ground cumin
1 tsp ground coriander seeds
2 dl beef bouillon

Tomato sauce

1 tin chopped tomatoes (approx. 400 g)
2 tbsp tomato puree
1 tsp sugar
¼ tsp chilli flakes
¼ tsp salt

Tortillas

8 wheat tortillas (approx. 320 g)
120 g grated Gruyère
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Utensils

One ovenproof dish (holding approx. 2 l), greased

How it's done

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Mince filling

Heat the oil in a non-stick frying pan. Fry the meat in batches for approx. 2 mins., remove and season with salt. Add a dash of oil to the pan if necessary. Sauté the onion, garlic and pepper for approx. 5 mins. Add the beans, corn and jalapeños, cook briefly, season. Pour in the stock, bring to the boil, reduce the heat. Return the meat to the pan, cover and simmer for approx. 15 mins., continue to simmer (uncovered) for approx. 15 mins.

Tomato sauce

Combine the tomatoes, tomato puree, sugar, chilli flakes and salt.

Tortillas

Spread half of the tomato sauce in the dish. Spoon the mince filling in the middle of the tortillas, roll up, place in the dish. Top with the remainder of the tomato sauce, sprinkle with cheese.

To bake

Approx. 20 mins. in the centre of an oven preheated to 200°C.

Good to know
Tip: Serve the sour single cream with the enchiladas.

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