Coconut and lentil curry with dried apricots

Coconut and lentil curry with dried apricots

Total: 30 Min. | Active: 30 Min.
vegan, lactose-free, gluten-free
Nutritional value / person: 677 kcal
, Fat: 35 g
, Carbohydrate: 56 g
, Protein: 26 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Vegetables

2 tbsp peanut oil
1 onion, cut into strips
1 courgette (approx. 200 g), halved lengthwise, sliced
200 g cauliflower, cut into florets
1 ½ tbsp Fine Food Delhi Curry

Curry

2 ½ dl coconut milk
3 dl water
125 g red lentils
50 g dried apricots, coarsely chopped
1 tsp ginger, finely grated
1 garlic clove, squeezed
½ tsp salt
1 tbsp peppermint, finely chopped
Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Vegetables

Heat the oil in a pan. Sauté the onion, courgette and cauliflower for approx. 2 mins. Add the curry, cook briefly.

Curry

Pour in the coconut milk and water, bring to the boil. Add the lentils and apricots, reduce the heat, cover and simmer for approx. 20 mins., stirring occasionally. Add the ginger and garlic, season with salt. Plate up the curry, garnish with mint.

Our recommendations

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

You are not logged in

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!