Spaghetti with seafood

Spaghetti with seafood

Total: 35 min. | Active: 35 min.
lactose-free
Nutritional value / person: 479 kcal
, Fat: 7 g
, Carbohydrate: 74 g
, Protein: 24 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Spaghetti

400 g spaghetti
salted water, boiling

Sauce

2 garlic cloves
1 red chilli pepper
4 anchovy fillets, in oil
1 tomato
50 g pitted green olives
1 bunch flat-leaf parsley

Seafood

1 tbsp olive oil
1 bag frozen mixed seafood (400 g), defrosted
½ dl white wine
2 pinch sugar
¼ tsp salt
a little pepper
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How it's done

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Spaghetti

Cook the spaghetti in salted water until al dente, drain and keep warm.

Sauce

Crush the garlic, deseed the chilli pepper and chop finely with the anchovy fillets. Dice the tomatoes, chop the olives, finely chop the parsley.

Seafood

Heat the oil in a large pan, briefly sauté the garlic, chilli pepper and anchovies. Add the tomatoes and olives and cook briefly. Add the seafood and parsley and cook briefly. Pour in the wine, season, simmer for approx. 5 mins. Serve the spaghetti with the seafood on top.

Good to know
Tip: replace green olives with black olives.

How-tos

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