Ingredients
Hint:
Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:
Betty Bossi Koch-Center
kochen@bettybossi.ch
Fish
Sauce
To serve
How it's done
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Fish
Heat a dash of oil in a non-stick frying pan. Salt the fish fillets, fry in batches for approx. 1 min. on each side. Remove, set aside, reduce the heat and wipe the cooking fat from the pan.
Sauce
Add a dash of oil to the same pan. Add the garlic and rosemary, sauté for approx. 2 mins. Add the grapefruit juice and all the other ingredients up to and including the pepper, bring to the boil while stirring. Reduce the heat, simmer for approx. 2 mins. Remove the sprig of rosemary, return the fish fillets to the pan, heat gently.
To serve
Plate up the fish with the sauce and grapefruit segments.
| Serve with: | Rice, couscous or pearl barley |
|---|
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