Chicken pitas

Chicken pitas

Total: 35 min. | Active: 35 min.
Nutritional value / person: 387 kcal
, Fat: 12 g
, Carbohydrate: 39 g
, Protein: 29 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chickpeas

½ tbsp olive oil
1 tin chickpeas (approx. 120 g), rinsed, drained
2 pinch salt
1 organic lime, use a little grated zest and 1 tbsp of juice

Chicken

1 tbsp olive oil
2 chicken breasts (each approx. 150 g)
1 tsp ground cumin
½ tsp ground coriander seeds
½ tsp salt
150 g plain greek yoghurt
½ bunch dill, finely chopped

Pitas

4 pita breads
50 g rocket
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How it's done

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Chickpeas

Heat the oil in a non-stick frying pan. Add the chickpeas, stir fry for approx. 5 mins. Remove, season with salt. Add the lime zest and juice, mix.

Chicken

Heat the oil in the same pan. Season the chicken breasts, fry for approx. 6 mins. on each side. Remove, allow to cool slightly, cut into slices. Mix the chicken, yoghurt and dill in a bowl.

Pitas

Heat the pitas in the same pan for approx. 20 secs. on each side. Spread the rocket, chicken and chickpeas over the pita breads.

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