Salmon with lemon butter

Salmon with lemon butter

Total: 20 min. | Active: 20 min.
gluten-free
Nutritional value / person: 323 kcal
, Fat: 23 g
, Carbohydrate: 1 g
, Protein: 28 g

Ingredients

2 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Salmon

1 tbsp olive oil
2 salmon fillets without skin, approx. 140 g each
¼ tsp salt

Lemon butter

2 tbsp butter
1 garlic clove, squeezed
1 tbsp thyme leaf
1 organic lemon, grated zest and 2 tbsp of juice
2 pinch salt
a little pepper
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How it's done

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Salmon

Heat the oil in a non-stick frying pan. Reduce the heat, season the salmon fillets with salt, add them, and fry over a medium heat for approx 5 mins. Turn the salmon fillets and fry for a further 3 mins. Remove.

Lemon butter

Place the butter and garlic in a pan, heat until the butter foams and smells nutty. Add the thyme and all the other ingredients up to and including the pepper, mix. Return the salmon to the pan, heat gently and serve.

Good to know
Serve with: Wild rice

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