Cauliflower and bean salad

Cauliflower and bean salad

Total: 50 min. | Active: 20 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 329 kcal
, Fat: 19 g
, Carbohydrate: 20 g
, Protein: 12 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Cauliflower

800 g cauliflower divide into florets, cut into thin slices
2 tbsp olive oil
2 garlic cloves, sliced
1 tsp ground coriander seeds
¾ tsp salt
a little pepper

Vinaigrette

2 tbsp white balsamic vinegar
1 organic lemon, use grated zest and 1 tbsp of juice
2 tbsp olive oil
1 shallot, finely chopped
1 red chilli, deseeded, finely chopped
½ bunch basil, finely chopped
½ bunch flat-leaf parsley, finely chopped
½ tsp salt
a little pepper

To serve

1 tin white beans (approx. 400 g), rinsed, drained
40 g shelled almonds, roasted, coarsely chopped
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Cauliflower

In a bowl, mix the cauliflower with all the other ingredients up to and including the pepper, spread on a baking tray lined with baking paper.

To roast

Approx. 30 mins. in the centre of an oven preheated to 220 °C. Remove.

Vinaigrette

In a bowl, mix the balsamic with all the other ingredients up to and including the pepper.

To serve

Arrange the beans with the cauliflower on a platter. Drizzle with the vinaigrette, sprinkle with almonds.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.