Aubergine schnitzel with teriyaki

Aubergine schnitzel with teriyaki

Total: 35 min. | Active: 35 min.
vegan, lactose-free
Nutritional value / person: 248 kcal
, Fat: 5 g
, Carbohydrate: 40 g
, Protein: 9 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Aubergines

4 tbsp white flour
¾ tsp salt
1 dl water
100 g panko breadcrumbs
500 g aubergines, cut lengthways into 1.5 cm-thick slices

To fry

oil for frying

To serve

½ dl Teriyaki sauce
1 spring onion, cut into rings
1 red chilli pepper, deseeded, cut into thin rings
½ tbsp toasted sesame seeds
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How it's done

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Aubergines

Preheat the oven to 60 °C, warm the plates. Empty the flour and salt into a deep dish. Add the water, stirring constantly, mix well. Place the breadcrumbs in a deep dish. Dip the individual aubergine slices in the batter, allow to drain, then toss in the breadcrumbs, pressing the coating firmly.

To fry

Heat a dash of oil in a non-stick frying pan. Fry the aubergines in batches for approx. 5 mins. on each side. Remove, keep warm.

To serve

Plate up the aubergines, drizzle with teriyaki sauce. Top with the spring onion and chilli pepper. Sprinkle with sesame seeds.

Good to know
Serve with: Rice

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