Lentil and saffron soup

Lentil and saffron soup

Total: 30 min. | Active: 30 min.
vegan, lactose-free
Nutritional value / person: 350 kcal
, Fat: 19 g
, Carbohydrate: 28 g
, Protein: 13 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Soup

1 tbsp olive oil
1 shallot, finely chopped
200 g yellow lentils
1 sachet saffron
½ tsp turmeric
1 cube vegetable bouillon
1 ⅕ litre water

To serve

1 tbsp olive oil
1 organic lemon, grated zest and 2 tbsp of juice
a little pepper
150 g vegan feta substitute, crumbled
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How it's done

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Soup

Heat the oil in a pan. Add the shallot, sauté for approx. 2 mins. Add the lentils, saffron and turmeric, cook for approx. 2 mins. Add the water and stock cube, bring to the boil. Reduce the heat, simmer (uncovered) for approx. 8 mins. until soft, stirring occasionally.

To serve

Mix the oil, lemon zest and juice in a small bowl, season. Add the feta substitute, sprinkle on top of the soup.

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