Ebly risotto with broccoli

Ebly risotto with broccoli

Total: 35 min. | Active: 35 min.
vegetarian
Nutritional value / person: 603 kcal
, Fat: 30 g
, Carbohydrate: 56 g
, Protein: 23 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Ebly risotto

1 tbsp olive oil
2 garlic cloves, finely chopped
250 g pre-cooked durum wheat (Ebly®)
6 dl water
100 g blue cheese (e.g. Gorgonzola), crumbled
1 organic lemon, grated zest and 2 tbsp of juice
½ tsp salt
a little pepper

Tenderstem broccoli

olive oil for frying
400 g tenderstem broccoli
¾ tsp salt
a little pepper

To serve

100 g blue cheese, crumbled
50 g pitted dates, quartered lengthwise
50 g salted, roasted pistachios
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How it's done

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Ebly risotto

Heat the oil in a pan. Briefly sauté the garlic. Add the Ebly and sauté until translucent, stirring constantly. Pour in the water, bring to the boil. Reduce the heat, simmer for approx. 8 mins., stirring occasionally. Mix in the cheese, lemon zest and lemon juice, season, leave to stand for approx. 5 mins.

Tenderstem broccoli

Heat the oil in a non-stick frying pan. Stir fry the tenderstem broccoli in batches for approx. 8 mins, season.

To serve

Plate up the Ebly risotto and broccoli, top with the cheese, dates and pistachios.

How-tos

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