Sweet potato spread

Sweet potato spread

Total: 20 min. | Active: 20 min.
vegetarian, vegan, lactose-free, gluten-free
Nutritional value / 100 g: 303 kcal
, Fat: 8 g
, Carbohydrate: 49 g
, Protein: 5 g

Ingredients

2 glasses

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Sweet potatoes

400 g sweet potatoes, peeled, cut into approx. 3 cm cubes
water, boiling

Spread

2 tbsp white almond cream
2 tbsp maple syrup
2 tbsp water
½ tsp cinnamon
¼ tsp salt
WE NEED Shopping List Purchase ingredients now

How it's done

Now available on the App Store and Google Play

Download the FOOBY app now to access all its features.

Sweet potatoes

Cook the sweet potatoes in boiling water for approx. 10 mins. until soft. Drain the sweet potatoes, allow to cool slightly, place in a blender.

Spread

Add the almond butter along with all the remaining ingredients, puree, leave to cool. Keep the spread in the fridge until approx. 30 mins. before serving.

Good to know
That fits: Bread or plaited loaf
Shelf life: Keep in the fridge for approx. 1 week.

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

Download the FOOBY app now so you can use all its features.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Download the FOOBY app now so you can save recipes and add your own recipes to your cookbooks.

L'article te plait ?

Download the FOOBY app now so you can use all its features.