Turkish lentil soup

Turkish lentil soup

Total: 25 min. | Active: 25 min.
vegetarian, gluten-free
Nutritional value / person: 319 kcal
, Fat: 10 g
, Carbohydrate: 37 g
, Protein: 17 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Soup

2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp tomato puree
170 g red lentils
1 tin chopped tomatoes (approx. 400 g)
½ tbsp sugar
1 bay leaf
1 litre water
2 peppermint teabags, cut open
1 tsp hot paprika
1 ½ tsp salt

Serve

180 g plain yoghurt
1 organic lemon, cut into wedges
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How it's done

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Soup

Heat the oil in a pan. Sauté the onion and garlic for approx. 3 mins. Add the tomato puree and lentils, cook for approx. 1 min. Add the tomatoes, sugar and bay leaf, pour in the water, bring to the boil. Reduce the heat, cover the lentils and simmer for approx. 15 mins. until soft, stirring occasionally. Add the mint tea and paprika, puree, season with salt.

Serve

Plate up the soup with yoghurt, serve with the lemon wedges.

Good to know
Serve with: Pita bread

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