Cod with cucumber raita

Cod with cucumber raita

Total: 35 min. | Active: 35 min.
Nutritional value / people: 496 kcal
, Fat: 20 g
, Carbohydrate: 46 g
, Protein: 32 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Cucumber raita

1 cucumber, halved lengthwise, deseeded, cut into fine strips
300 g plain greek yoghurt
30 g ginger, finely grated
3 sprig peppermint, finely chopped
½ tsp ground cumin
½ tsp Madras curry powder
½ tsp chilli powder
½ tsp salt
a little pepper

Fish

3 tbsp Maizena cornflour
1 ½ tsp Madras curry powder
½ tsp salt
4 Royal cod fillets (MSC) (each approx. 150 g)
2 tbsp olive oil
4 naan breads
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How it's done

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Cucumber raita

In a bowl, mix the cucumber with all the other ingredients up to and including the pepper.

Fish

Mix the cornflour, curry and salt in a shallow dish, toss the fish fillets in the mixture. Heat the oil in a non-stick frying pan. Fry the fish for approx. 3 mins. on each side. Serve the fish fillets with the raita and naan bread.

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