Herb rice with chicken

Herb rice with chicken

Total: 15 min. | Active: 15 min.
lactose-free
Nutritional value / person: 703 kcal
, Fat: 16 g
, Carbohydrate: 102 g
, Protein: 37 g

Ingredients

2 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Chicken

1 tbsp olive oil
250 g mince (chicken)
1 onion, finely chopped
1 garlic clove, squeezed
¾ tsp salt
a little pepper

Rice

250 g Express long grain rice
1 dl water
1 organic lemon, grated zest and the juice
20 g pizza herb mix, finely chopped
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How it's done

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Chicken

Heat the oil in a non-stick frying pan, brown the mince for approx. 5 mins. Reduce the heat, add the onion and garlic, sauté for approx. 3 mins., season.

Rice

Add the rice, water, lemon zest and juice, stir fry for approx. 2 mins. Mix in the herbs.

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